I was looking for a way to use my juice pulp, from the beet, carrot, and cucumber juice I made, so I thought a raw flax crackers would be fun to try to make. I’ve only used flax meal before, so using the whole flax seed, was a different but good. They came out more crispy then just the ground flax meal. I tried to ground the flax in the food processor, but that didn’t work well. For the juice, I used 4-5 beets, a half a bag of carrots and two cucumbers. I’d say that yields me about 4 cups of pulp. In the future I might add more seasoning to the crackers, but for now I’ll plan to eat it with some delicious dip.
- 4 cups of juice pulp (carrot, beet, & cucumber)
- 1.5 cups of golden flax seeds
- 1 tbsp sea salt
- Mix pulp and flax seeds in a bowl
- Line dehydrator with parchment paper, on two levels for each clean up.
- Spread mixture over parchment paper.
- Sprinkle with sea salt.
- Let turn dehydrator on to 105 degrees fahrenheit, and let it run until it's completely dry, preferably overnight.
- Then cut apart crackers with a kitchen scissors.