Paleo Asian-Italian “Abondigas” Soup

 

I used Italian flavored meatballs, since that was what I had cooked earlier, but you can easily add Asian flavors to make this meal more consistent with the Asian Beef Broth. I oftentimes add spices and scallions to my bone broth, when I’m in the mood for something other than my usual bone broth with fresh ground black pepper.

Paleo Asian-Italian "Abondigas" Soup
 
Prep time
Cook time
Total time
 
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Ingredients
  • 1 1lb of grass fed ground beef
  • 4 large cloves of garlic
  • 1 tsp of fresh chopped rosemary
  • ½ tsp of fresh chopped thyme
  • 1 tbsp coconut oil
  • 2 cups of homemade beef bone broth
  • 1 tbsp of dried ground ginger
  • 1 clove of fresh grated garlic
  • 1 tbsp of coconut aminos
  • 3 stalks of chopped scallions
  • 1 tsp sea salt
Instructions
  1. Mix together ground beef, garlic, rosemary, sea salt, and thyme. Form into balls.
  2. Grease baking sheet with coconut oil and bake meatballs for 20-40 minutes depending on their size.
  3. Add remaining ingredients to a pot, including meatballs when cooked.

This is recipe is on Healing with Food Friday.

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