I’ve am currently following a strict nightshade and gluten free diet as you may have guessed from all the recipes I’ve been posting. I’ve been cooking a lot more, as almost all processed food and food in restaurants have ingredients that I need to avoid. I’m still eating plenty of raw food, and trying to stay low-glycemic. As a result, I have been experimenting a lot in the kitchen. I’ve will continue to post my successful dishes, so everyone (myself included) can easily reference these recipes for their own use.
Nightshade and Gluten Free Spaghetti Squash Pasta
Prep time
Cook time
Total time
Author: Lauren Bolanos
Serves: 1
Ingredients
- 1 Spagetti Squash
- 3 cloves of garlic fermented in kefir whey (if you only have fresh garlic just add 1 to 2 cloves)
- 2 tbsp apple cider vinegar
- 2 tbsp sachi inchi oil
- 1 handful of fresh basil
- (optional) season with himalayan sea salt and black pepper
Instructions
- Cut spagetti squash in half, scoop out seeds. Place halves on cookie sheet, skin side down and bake for 45 minutes to an hour.
- Scoop out strands, then set aside.
- In your blender, preferably a Vitamix, blend garlic, apple cider vinegar, fresh basil, sach inchi oil, salt and pepper.
- Add sauce to squash and mix together.
This content is very informative but it took me a long time to find it in google.
I found it on 21 spot, you should focus on quality backlinks building, it
will help you to rank to google top 10. And i know
how to help you, just search in google – k2 seo tips
Thank you! I’m glad you like my content, and I will try the google search you suggested.
I see a lot of interesting posts on your website. You have to spend
a lot of time writing, i know how to save you a lot of work, there is a tool that creates unique, google friendly posts
in couple of seconds, just type in google – laranita’s free content source
thank you I will check it out 🙂
Is spaghetti squash a nightshade vegetable?
No. It’s nightshade free.