Raw Vegan Cinnamon Raisin Granola Bar

Raw Vegan Cinnamon Raisin Granola Bar
 
Prep time
Cook time
Total time
 
Author:
Ingredients
  • 1 cup of raw sunflower seeds
  • 1 tbsp of raw chia seeds
  • 1 tbsp of raw sesame seeds
  • ⅓ cup of raw pepitas (pumpkin seeds)
  • ⅓ cup of sun-dried raisins
  • 2 tbsp of raw & local creamed wildflower honey
  • (or alternative sweetener)
  • 1 pinch of himalayan sea salt
  • 1 pinch of saigon cinnamon
  • 3 tbsp of raw flax meal
  • 3 tbsp of water
Instructions
  1. Mix all ingredients in a bowl.
  2. Line small cookie sheet with parchment paper for easy clean up, and spread mixture evenly over parchment paper.
  3. Put in dehydrator at 105 degrees for 4 hours.
  4. Flip mixture onto mesh sheet and use a knife to draw where you want to cut the granola bars for easier separation.
  5. Let it sit in the dehydrator for another 4 hours or until desired dryness.
  6. When done, gently break apart into bars.

Leave a Reply

Your email address will not be published. Required fields are marked *