One of my chiropractors recommended the IntelliSkin Womens Zipper Empower Posturecue Sports Bra for helping out my posture. Although I find it expensive for a sports bra ($100 plus shipping), there are no side effects so I decided to give it chance. Bad posture is an extremely hard habit to correct, and I struggle with remembering to sit and stand straight even with my high quality ergonomic equipment. When I was wearing the bra, I did find it hard to slouch wearing this. Plus, since I was already in my sports bra, I found myself more likely to do my back exercises for physical therapy, exercises that help improve my posture. I recommend the zipper style so you won’t injure yourself getting in and out of the bra, but I do some light running (approximately 2 miles of jogging) to improve my circulation and did not like the zipper against my skin. You would likely be fine doing some light cardio or walking, but anything more and I suggest getting the bra without the zipper.  Even if it doesn’t help your posture or reduce your pain you are still investing in a high quality sports bra that is used by fitness and health professionals. My nerve pain is crazy stubborn and I didn’t notice a decrease in pain, but I will use it and trust that every little improvement to my health will help me reach my goal of being pain free.

Disclaimer: I purchased this product, this is not an advertisement. This post is meant as a review only .